Health Tip: Warning Signs of Sleep Apnea

Man snoring on the bed and her wife can not sleep

(HealthDay News) — Sleep apnea causes brief disruptions in breathing as you sleep. It can lead to any of the dangers of sleep deprivation, such as daytime fatigue.

The U.S. National Heart Lung and Blood Institute says warning signs of sleep apnea include:

  • Loud, persistent snoring, including gasping or choking sounds.
  • Daytime sleepiness.
  • Morning headaches.
  • Difficulty concentrating, learning or remembering.
  • Feeling moody, irritable or depressed.
  • Morning dry mouth or sore throat.

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This article was written by Diana Kohnle from HealthDay and was legally licensed through the NewsCred publisher network.

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